Energy work
- カテゴリ：日記
- 2013/12/05 19:23:08
I went to join a kiko group this morning and did some energy work together.
During the activities, I felt lots of prana coming into my body.
As a result, I became really energetic, and my body and mind were well loosen up.
I was able to practice piano a lot afterward with plenty of life-force!
Oh, you also practice yoga!
The deep breath brings us peaceful mind, dosen't it?
Controlling our breath means there's a good effect on our autonomic nerves.
My "kiko" is actually "reiki" which is very popular in the U.K. and the U.S.
It uses our consciousness and deep breath as you mentioned.
It's amazing to feel lots of energy coming into my body!
I have joined yoga class for about four years.
After taking lessons, I became healtier than before.
The yoga instructor who is my friend says that controling breathing does good on our body.
Kiko has something with breathing a lot too.
You won the championship of table tennis! I feel really happy for you!
You must have been soaked in beer last night. :-)
So you must practice harder to take part in a national competition next time. ww
Just remember I'm a big fan of you and root for you all the time.
I'm glad to hear you've restored a lot of life-force after you attended a class of the traditional Chinese breathing exercise yesterday morning.
It's really nice to have an opportunity where you can concentrate yourself on something else other than your daily routines.
I also need a lot of kiana or maybe the fighting mood when I confront a table tennis match.
Incidentally, I had a team competition of a table tennis match today and we won the championship and got some beer as a prize.
Actually, though, I still need a lot to go before I feel comfortable playing table tennis.
See you later.